Cancer patients, family members, and caregivers come and enjoy our Yoga sessions on the first and third Tuesdays of each month at 5 pm. This program is designed for any skill level. Mats and hydration will be supplied. For more information call 815.288.4673

Yoga

  • improves strength, balance and flexibility. …
  • helps with back pain relief. …
  • can ease arthritis symptoms. …
  • benefits heart health. …
  • relaxes you, to help you sleep better. …
  • can mean more energy and brighter moods. …
  • helps you manage stress.

Home of Hope Cancer Wellness Center