Yoga With Brandan
Join us for a rejuvenating Yoga session that welcomes all, regardless of your fitness level or flexibility. At Hope Cancer Wellness Center, we believe everyone should experience the benefits of Yoga.
Chair Yoga: We offer a special chair yoga option that is accessible to everyone. Whether youโre new to yoga, have physical limitations, or want gentle practice, this modified class is perfect.
No Flexibility Required: You donโt need to twist like a pretzel to enjoy yoga. Our sessions focus on relaxation, strength, and inner peace. All ages and abilities are welcome. Walk-ins encouraged.
ย Dates: March 5th & 19th
ย Time: 5PM-6PM
ย Location: Hope Cancer Wellness Center
New! Stretch With Katy
Are you ready to unwind and rejuvenate your body? Look no further! Hope Cancer Wellness Center is thrilled to introduce our newest offering: “Stretch With Katy”! Led by our fantastic Client Services Coordinator, Katy, this virtual stretching class is designed to help you destress and promote flexibility, all from the comfort of your home.
Join us via Zoom every Monday at 3:15 PM for a gentle and soothing guided stretching session. Whether you’re a seasoned yogi or new to stretching, this class suits all levels. Katy will lead you through a series of light stretches that can be easily done from the comfort of a chair, making it accessible for everyone.
Caring for your body and mind is essential, especially during challenging times. “Stretch With Katy” offers a space to relax, release tension, and connect with others in our supportive community. So mark your calendars and join us for a revitalizing session each week!
ย Dates: March 5th, 11th, 18th, & 25thย Time: 3:15PM-4PMย Location: Via Zoom (REGISTER HERE)
๐๐ญ๐ญ ๐ฐ๐ง ๐ฐ๐ถ๐ณ ๐ฑ๐ณ๐ฐ๐จ๐ณ๐ข๐ฎ๐ด ๐ข๐ณ๐ฆ ๐ง๐ณ๐ฆ๐ฆ ๐ฐ๐ง ๐ค๐ฉ๐ข๐ณ๐จ๐ฆ ๐ข๐ฏ๐ฅ ๐ข๐ท๐ข๐ช๐ญ๐ข๐ฃ๐ญ๐ฆ ๐ง๐ฐ๐ณ ๐ค๐ข๐ฏ๐ค๐ฆ๐ณ ๐ฑ๐ข๐ต๐ช๐ฆ๐ฏ๐ต๐ด, ๐ต๐ฉ๐ฆ๐ช๐ณ ๐ง๐ข๐ฎ๐ช๐ญ๐ช๐ฆ๐ด, ๐ข๐ฏ๐ฅ ๐ด๐ถ๐ณ๐ท๐ช๐ท๐ฐ๐ณ๐ด.
