YOGA WITH BRANDAN
Join us for a rejuvenating Yoga session that welcomes all, regardless of your fitness level or flexibility. At Hope Cancer Wellness Center, we believe everyone should experience the benefits of Yoga.
Chair Yoga: We offer a special chair yoga option that is accessible to everyone. Whether you’re new to yoga, have physical limitations, or want gentle practice, this modified class is perfect.
No Flexibility Required: You don’t need to twist like a pretzel to enjoy yoga. Our sessions focus on relaxation, strength, and inner peace. All ages and abilities are welcome. Walk-ins encouraged.
Dates: April 2th & 16th
Time: 5PM-6PM
Location: Hope Cancer Wellness Center
NEW! STRETCH WITH KATY
Are you ready to unwind and rejuvenate your body? Look no further! Hope Cancer Wellness Center is thrilled to introduce our newest offering: “Stretch With Katy”! Led by our fantastic Client Services Coordinator, Katy, this virtual stretching class is designed to help you destress and promote flexibility, all from the comfort of your home.
Join us via Zoom every Monday at 3:15 PM for a gentle and soothing guided stretching session. Whether you’re a seasoned yogi or new to stretching, this class suits all levels. Katy will lead you through a series of light stretches that can be easily done from the comfort of a chair, making it accessible for everyone.
Caring for your body and mind is essential, especially during challenging times. “Stretch With Katy” offers a space to relax, release tension, and connect with others in our supportive community. So mark your calendars and join us for a revitalizing session each week!
Dates: April 1st, 8th, 15th, 22nd, & 29th Time: 3:15PM-4PM Location: Via Zoom (REGISTER HERE)
𝘈𝘭𝘭 𝘰𝘧 𝘰𝘶𝘳 𝘱𝘳𝘰𝘨𝘳𝘢𝘮𝘴 𝘢𝘳𝘦 𝘧𝘳𝘦𝘦 𝘰𝘧 𝘤𝘩𝘢𝘳𝘨𝘦 𝘢𝘯𝘥 𝘢𝘷𝘢𝘪𝘭𝘢𝘣𝘭𝘦 𝘧𝘰𝘳 𝘤𝘢𝘯𝘤𝘦𝘳 𝘱𝘢𝘵𝘪𝘦𝘯𝘵𝘴, 𝘵𝘩𝘦𝘪𝘳 𝘧𝘢𝘮𝘪𝘭𝘪𝘦𝘴, 𝘢𝘯𝘥 𝘴𝘶𝘳𝘷𝘪𝘷𝘰𝘳𝘴.
