Caregiver Self-Care Session – Prioritize YOU! 
Are you a caregiver looking for ways to take better care of yourself? 
Join us for Caregiver Self-Care, an empowering session designed to help you refocus on your own well-being while continuing to care for others.
Date: Tuesday, March 11, 2025
Time: 4:00 PM
Location: Presented by the University of Illinois Extension
In this interactive session, you’ll learn practical tips and strategies to:
Manage stress effectively Set healthy boundaries Nurture your mental and physical health
RSVP by March 10!
Want to attend from the comfort of your home? 
Join us on Zoom!
Email jpadilla@hohrrv.com to receive the Zoom link the day before.
Let’s take some time to focus on YOU—you deserve it! 
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