Caregiver Self-Care Session – Prioritize YOU! 🌿
Are you a caregiver looking for ways to take better care of yourself? 💆♀️💖
Join us for Caregiver Self-Care, an empowering session designed to help you refocus on your own well-being while continuing to care for others.
📅 Date: Tuesday, March 11, 2025
⏰ Time: 4:00 PM
📍 Location: Presented by the University of Illinois Extension
In this interactive session, you’ll learn practical tips and strategies to:
✔️ Manage stress effectively
✔️ Set healthy boundaries
✔️ Nurture your mental and physical health
👉 RSVP by March 10!
Want to attend from the comfort of your home? 💻 Join us on Zoom!
Email [email protected] to receive the Zoom link the day before.
Let’s take some time to focus on YOU—you deserve it! 🌟
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