Education

Heart Health and Cancer When someone is diagnosed with cancer, the focus often shifts to the treatment and management of the disease itself. However, one aspect that is sometimes overlooked…

Self-love challenge: 14 days to be kind to yourself is a transformative journey toward cultivating a deeper connection with yourself. In today’s fast-paced world, it’s easy to neglect self-care and…

Finding Love and Joy on Valentine’s Day Valentine’s Day is often seen as a celebration of romantic love, but it can be so much more. For those who may be…

Nutrition for Cancer Patients: What to Eat and What to Avoid Good nutrition is a cornerstone of health, especially during cancer treatment. Nutrition for cancer patients plays a vital role…

Goal Setting for Cancer Patients in 2025 The start of a new year is a perfect time to reflect on the past and set intentions for the future. For cancer…

Mind-Body Practices for Cancer Recovery Cancer recovery is a journey that affects the body, mind, and spirit. While medical treatments play a crucial role, incorporating mind-body practices can support healing…

Mindfulness is about being fully present in the present moment, without judgment or attachment to thoughts and emotions. It invites us to shift our focus away from the worries of…

Myth Support Groups Are Only for the Emotionally Weak Truth Seeking support is a sign of strength and courage. Support groups offer a safe space for sharing emotions and experiences,…

Cancer grows when a cell’s DNA is damaged, but why or how that DNA becomes damaged is still unknown. It could be genetic or environmental, or in most cases, a…

Colon cancer is a type of cancer that begins in the large intestine (colon). The colon is the final part of the digestive tract. Colon cancer typically affects older adults,…