Education

Mind Body Practices for Cancer Recovery

By AdreAnna Sommer / December 2, 2024 / Comments Off on Mind Body Practices for Cancer Recovery

Mind-Body Practices for Cancer Recovery Cancer recovery is a journey that affects the body, mind, and spirit. While medical treatments play a crucial role, incorporating mind-body practices can support healing…

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How To Practice Mindfulness

By Kaitlyn Ekquist / August 9, 2023 / Comments Off on How To Practice Mindfulness

Mindfulness is about being fully present in the present moment, without judgment or attachment to thoughts and emotions. It invites us to shift our focus away from the worries of…

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Shattering Myths About Support Groups

By Kaitlyn Ekquist / August 8, 2023 / Comments Off on Shattering Myths About Support Groups

Myth Support Groups Are Only for the Emotionally Weak Truth Seeking support is a sign of strength and courage. Support groups offer a safe space for sharing emotions and experiences,…

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Breast Cancer Facts & Prevention

By Kaitlyn Ekquist / May 16, 2023 / Comments Off on Breast Cancer Facts & Prevention

Cancer grows when a cell’s DNA is damaged, but why or how that DNA becomes damaged is still unknown. It could be genetic or environmental, or in most cases, a…

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Colon Cancer Facts & Prevention

By Kaitlyn Ekquist / May 16, 2023 / Comments Off on Colon Cancer Facts & Prevention

Colon cancer is a type of cancer that begins in the large intestine (colon). The colon is the final part of the digestive tract. Colon cancer typically affects older adults,…

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Lung Cancer Facts & Prevention

By Kaitlyn Ekquist / May 16, 2023 / Comments Off on Lung Cancer Facts & Prevention

Lung cancer is a common cancer of the respiratory system that occurs when there is an uncontrolled growth of abnormal cells in the air passages of the lung. Lung cancer…

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Nutrition and Cancer 101: The Basics

By Kaitlyn Ekquist / May 16, 2023 / Comments Off on Nutrition and Cancer 101: The Basics

By Julie Lanford MPH, RD, CSO, LDN Nutrition and Cancer Basics: It’s important to know that no single food or nutrient can cause cancer or prevent cancer. Nutrition, or any…

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Cancer & Intimacy Virtual Presentation

By Kaitlyn Ekquist / April 24, 2023 / Comments Off on Cancer & Intimacy Virtual Presentation
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