Mindful Movement Intro May 16th – @5:00pm
By Eden Nielsen
Our Facilitator/ Yoga instructor is Brandan Lumzy. This session introduces participants to benefits of yoga, instruction on stretching for strength ...
Mindful Writing Workshop May 10th – @6:00pm
By Eden Nielsen
Discover the benefits of journaling and how just a few minutes of writing can bring you more in tune with ...
Yoga with Brandan! May 2nd – @5:00pm
By Eden Nielsen
This program is open to ALL skill levels regardless of your range of motion! Mat or Chair Yoga is available. ...
Support Groups For April
By Hope Cancer Wellness Center
Scanxiety Support Group Whether the scan is for detection, monitoring, or follow-up, this program is for you! Facing the Challenge ...
