Mindful Eating June 13th – @6:00pm

Fast pace, fast food has replaced the relaxing dining experience. Join Home of Hope to learn how to appreciate the daily experience of eating. Mindful eating incorporates not only nutrition, but color, textures and tastes.  Reservations are required by June 12th. Please call 815.288.4673 or use the contact form below.

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Kaitlyn Ekquist