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Losing a loved one is difficult and brings so many challenges and heavy emotions. Home of Hope will be starting an 8-week series that will provide tools to ease the…
Read MoreFast pace, fast food has replaced the relaxing dining experience. Join Home of Hope to learn how to appreciate the daily experience of eating. Mindful eating incorporates not only nutrition,…
Read MoreImmerse yourself in the enchanting world of sound with our Mindful Listening class at Home of Hope’s Mindful Living program! In our 3rd session, we will delve into the fascinating…
Read MoreDiscover the transformative power of yoga at Home of Hope’s free yoga classes! Whether you’re a seasoned yogi or just starting your journey, our inclusive program welcomes participants of ALL…
Read MoreScanxiety Support Group If the thought of medical scans for detection, monitoring, or follow-up fills you with anxiety, know that you’re not alone. Our caring and compassionate community is here to…
Read MoreScanxiety Support Group Whether the scan is for detection, monitoring, or follow-up, this program is for you! Facing the Challenge Support Group A general support group for those currently in…
Read MoreOur Facilitator/ Yoga instructor is Brandan Lumzy. This session introduces participants to benefits of yoga, instruction on stretching for strength , flexibility and balance. Boosting your flexibility, practicing specific yoga…
Read MoreDiscover the benefits of journaling and how just a few minutes of writing can bring you more in tune with your surroundings, your relationships and yourself! Join our facilitator Beth…
Read MoreThis program is open to ALL skill levels regardless of your range of motion! Mat or Chair Yoga is available. A body in motion stays in motion. Call us at…
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